Thursday off but on to many good things

It’s my day off of the clinic, but on to many good things.  Pilates in the morning with kwpilates.com.  Awesome way to start the day!  I’m always learning subtle ways to move and feel my body.  Today the sitting cross-legged, spine straight & elongated, arms open as a T and pushing with hands as if against walls felt really good for my fingers.  I never thought my hands would become such an important aspect of all I do.  A few errands and I am off to my monthly osteopathy treatment.  Then back home, giving Shiatsu to my dear friend whose sister is in palliative care.  And a couple more Shiatsu treatments to two siblings, 23 and 19 year-old.  When the sister was 16, she was getting very depleted by a serious Crohn’s issue, and we started regular Shiatsu back then.  Wow, it's been three years already!  Things are much better and she de-stresses bi-weekly with Shiatsu.  And finally I went to my teacher’s Tai-Chi class.  Semi-private lesson on the new form I am learning.  Awesome way to end the day!